Tag Archives: broccoli

Bacon Broccoli Salad

This is a deathrow food for me (you know, if I ever have to request a last meal, this will be it). It’s simple, no frills – yet absolutely delicious. If it had carbs and chocolate all my favorite food groups would be represented. People have been know to hide bowls of this in the refrigerator from other family members. I love to take it to potlucks because it is always a hit. It’s also really easy to change depending on your tastes and preferences. You can use raisins instead of grapes, omit the onion, etc. I also enjoy using flavored vinegars. Fruity flavors such as pineapple or mandarin work well. Just go make this, and hide a bowl for yourself…

Here it is, in all it's glory - Bacon Broccoli Salad

Here it is, in all it’s glory – Bacon Broccoli Salad

Bacon Broccoli Salad

  • 2 cup seedless red grapes
  • 1 pound good bacon strips, cooked and crumbled
  • 2 cup fresh broccoli florets
  • 1 cup chopped red onion
  • 1.5 cups sharp cheddar cheese
  • 1 cup sunflower seeds
  • 2/3 cup mayonnaise
  • 1/3 cup sugar
  • 3 tablespoons vinegar  (I like to use a mix of a fruity and a balsamic)

    I like it because it's colorful too, almost makes it seem healthy!

    I like it because it’s colorful too, almost makes it seem healthy!

In a large bowl, combine  grapes, bacon, broccoli, onion, cheese and sunflower seeds; set aside. Mix together mayonnaise, sugar and vinegar; pour over broccoli mixture and toss to coat.

Cover and chill for at least 1 hour. Stir before serving.


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Roasted Broccoli

Growing up, I always liked broccoli. My Mom steamed it and served it with mayonnaise. I never cared for the mayo, because I liked how broccoli tasted! It’s delicious! But just TRY and make me eat onions, I’ll have a temper tantrum, to this day! I can safely say, I loathe onions and the more that people give me a bad time about that, the more I hate onions.

Speaking of, as I’ve gotten older, I’ve enjoyed learning new and different methods of preparing my favorite foods and avoiding those I loathe. Roasting has quickly become my new favorite way to eat broccoli! And the good news? NO ONIONS IN SIGHT!

This recipe will change the way you feel about broccoli.

This recipe will change the way you feel about broccoli.

Roasted Broccoli

1 head of broccoli, washed and chopped into bite size pieces (about a pound)

4 cloves of garlic, minced (you could use less, I really like garlic)

2 tablespoons olive oil (use lemon infused for a real treat)

1/2 cup grated parmesan cheese

salt and pepper to taste

Broccoli, olive oil and garlic, yum.

Broccoli, olive oil and garlic, yum.

Preheat your oven to 400 degrees. Mix the broccoli, chopped garlic, oil and salt together in a bowl, making sure to evenly coat. Spread on a cookie sheet, in a single layer.  Roast for about 15 minutes, until tender. Then place the cheese and pepper on the broccoli and roast for 5 more minutes or until your cheese is golden.



I’ve also made this recipe with bacon, citrus zest and juice, and all different kinds of finishing salt. If you omit the cheese and add bacon, it’s paleo! If you add cheese and bacon, it’s a main dish! There are so many variations with this recipe, it’s easy to keep it interesting.



Filed under Ag, agriculture, food, Know a California Farmer, photos, Recipe, Uncategorized